Time to start taking care of yourself

As entrepreneurial women, we tend to go all out when it comes to taking care of our business and family, but devoting time to our own health and well-being is usually last on the list.  What about taking care of ourselves first, so we can actually take care of the rest like our family and business? Lets take a look at what makes us unique.

Did you know your blood type is the key to unlocking the secrets to your biochemical individuality?

Your Blood Type is the key that unlocks the door to the mysteries of health, disease, longevity, physical vitality and emotional strength.  Are you Blood Type A, B, AB, or O? Knowing your blood type is not the only reason while you are giving blood? Research indicates that your blood type is a key genetic factor that influences many areas of your health and well-being.

According to many years of research it has been discovered that one blood type might be more prone for one health issue then from another blood type.

According to American Heart Association they have discovered that:

Blood type may influence heart disease risk

Did you notice that some people tend to lose weight more easily, while for others, weight loss for them are more difficult? Or wondered why some people are plagued by certain illness while others stay healthy and vital well into their later years. The answer is in your blood type. Knowing your blood type is an important tool for understanding how your body reacts to food, your susceptibility to disease, your natural reaction to stress, and so much more. A single drop of blood contains a biochemical makeup as unique to you as your fingerprint.

Below are five facts about your blood type that could change your life:

1. Your blood type may predict your susceptibility for certain diseases.

2. People of different blood types react differently to stress.

3. Your blood type antigens are not just in your blood

4. Gut bacteria is related to blood type.

5. A one-size-fits-all approach to nutrition does not work.

Food fads come and go, but it is clear: everyone does not have the same nutritional needs. We all know someone who is a strict vegetarian and thrives on that diet, while others swear by Atkins or similar low-carb plans. I have found that our nutritional needs can be determined by our blood type. This can allow you to lose weight, reduce inflammation, increase energy and lead a longer, healthier life.

Have you experienced any of these health conditions? These are some of the signs that you might be experiencing problems from Lectins in your diet:

*Bloating and flatulence after meals
*Changes in bowel habits
*Achy joints and muscles
*Hormonal fluctuations
*Skin eruptions
*Fatigue and tiredness
etc…

What is a Lectin, you might ask?  A chemical reaction occurs between your blood and the foods you eat. This reaction is part of your genetic inheritance. Lectins, abundant and diverse proteins found in foods, have agglutinating properties that affect your blood and the lining of your digestive tract. Lectins are a powerful way for organisms in nature to attach themselves to other organisms in nature.

Is it time to start making healthy choices? Contact me through link below.

This blog piece was originally featured on http://www.beautyfrominsideandout.com/

Angela Serritella is a Licensed Cosmetologist, Naturopathic Doctor, Nutritional Therapist and a Certified Nutritionist who helps her clients feel and look great from inside and out.

She offers natural health options for everyday health concerns. The treatments with her patients include dietary changes, supplementary nutrients, exercise, herbal medicine, natural remedies or homeopathy.
She offers one-on-one nutrition consultation and weight management services in person and online
Angela is the owner of Beauty From Inside and Out    

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